A FREE Service lasting up to 24 weeks to support adults to lose weight, move more and maintain long term weight loss.
Who is the service aimed at?
- Aged 18,
- BMI 25 or above
- Living or working in Scarborough
- Include BMI calculator
What options are available?
- Weekly Group sessions
- 1:1 (at the discretion of individual service providers) pre and post health assessments and throughout the 24 week intervention
- Each group sessions last 60 minutes Session just for healthy eating & physical activity based in a community setting
- Session made up of healthy eating & physical activity as a joint component
- Sessions offered in a range of community venues anda range of times across the Ryedale locality
- Developing a healthier lifestyle_YourHealth Virtual offer