Are you looking to improve your health and wellbeing and work or volunteer for Humber Teaching NHS Foundation Trust? If so

Our Staff and Volunteer Health Trainer Service is here to help support your physical, mental and social health.

Senior Health Trainer Gary, will support, guide and encourage you to set achievable goals, develop a personal plan, identify and overcome barriers, all with the aim of helping you start your journey to a healthier you!

As part of the service you can access up to eight support sessions over a 12 week period to help start your journey to a healthier you. The appointments can be face-to-face, virtual or over the telephone.

Gary will also be providing regular roadshow sessions across the Trust, offering Health Checks, BodiTrax reviews and public health themed events, such as Men’s Health, dementia awareness and Dry January.

To start your journey to towards a healthier lifestyle, see referral details below:

Email: hnf-tr.occupationalhealthdepartment@nhs.net

Tel: 01482 389333