Stoptober - 10 years supporting smokefree, could this year be YOUR year?

Hi I’m Joe a Community Link worker and Stop Smoking Advisor. This October we’re supporting Stoptober by setting up events across the East Riding so you can meet us in person and have a chat about how we can help you on your stop smoking journey.

Dates of Stoptober Promotional Events

05/10/21 9.30am – 11.30am Total Fitness Cottingham

08/10/21 10am – 1.30 Hessle Library

22/10/21 10am – 1.30 Cottingham Library

28/10/2021 10am -12noon Goole leisure

With the NHS YOURhealth Stop Smoking Service you will not only have access to FREE Nicotine Replacement Therapy (NRT), but also weekly motivational support sessions to help you stay focussed on your quit journey.

Our health trainers can help you breath better

And once you’ve kicked the habit we could support you with improving your physical activity and access to local groups.

One great way to kick the habit is through our Healthtrainer team, but if you also need additional signposting and support more broadly, such as struggling with isolation or benefits and finance, our Community Link workers are there to help too.

To access support text QUIT to 60163 or click here to start your smokefree journey - it’s NEVER too late to quit.