Active in age is a physical activity class designed to help improve mobility, co-ordination and balance.

A great way to keep your joints mobile and yourself active but more importantly its lots of fun. (Low intensity).

Our FREE classes run all over the East Riding, please see below for each class times and locations:

Bridlington 1 (beginners), Bridlington Hospital, Physiotherapy Department - Fridays at 1:00pm (booking only)

Bridlington 2 (intermediate) Bridlington Hospital, Physiotherapy Department - Fridays at 2:00pm (booking only)

Goole, Trinity Methodist Church, Clifton Gardens, Mondays at 10:30am

Hornsea, Hornsea Cottage Hospital, Friday at 1:00pm

Withernsea, Pavillion Leisure Centre, Monday’s at 1:30pm (booking only)

If you are interested in one of our classes or would like to know more information please feel free to contact us on 0800 9177752 or
email us on [email protected]