Active in Age low impact exercise

Healthy Eating for all the family

 
 

Healthy Eating support and guidance

 
 
 

Increase your 5-A-Day intake

 

Add some colour into your diet

 
 
 
 

Healthy Blood Pressure, Healthy Heart

Manage and reduce your cholesterol

 

Learn the benefits of healthy eating

 

We provide free training for anyone who works with or comes into contact with a smoker? Click here to find out more & book your space

16 Cancers Quit Smoking Campaign

The Health Trainer team are supporting the ’16 Cancers Quit Smoking’ Campaign in February 2016 with events, promotion and support for the public in becoming Smoke Free. Providing information, literature, publications and guidance to individuals wanting to make a healthy lifestyle change and quit smoking for good.

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