Healthy Eating for all the family

 
 

Healthy Eating support and guidance

 
 
 
 

Increase your 5-A-Day intake

 

 Add some colour into your diet

 
 
 
 

Healthy Blood Pressure, Healthy Heart

Manage and reduce your cholesterol

 

Learn the benefits of healthy eating

 

Programmes

Brief Intervention Training

Think B4U Drink

Working with Fishermen

NHS Healthcheck

Working with Carers

Within the NHS Health Trainer service we provide several services alongside and within our 1-1 support. We provide group support, specialist 1-1 support for carers living with the East Riding as well as different health and wellbeing activities including walks and exercise classes. Please have a look at the different services to the left and click on them for more information.

Health Trainers provide personal support and motivation to adults across the East Riding. We offer direct support, guidance and signposting to the local community from our premises in Bridlington and Goole, and our base in Withernsea along with several clinic settings within the Holderness region. If you are looking for support with improving your health and wellbeing our Health Trainers can provide you with 6 Free appointments to help you set your goals and to achieving long term success. Our Health Trainers can support you in the following areas:

  • Healthy eating
  • Losing weight
  • Physical activity
  • Giving up smoking and substances
  • Cutting down on alcohol
  • Sexual health
  • Reducing stress and anxiety
  • Self care

If you would like to access one of our services please feel free contact us on 0800 9177752 or email HNF-TR.healthtrainers@nhs.net. Our main sites are:

Bridlington
19 Quay Road,
Bridlington.
YO15 2AB

Goole
Unit 1, 67 Boothferry Road,
Goole.
DN14 6BB

Withernsea
Pavillion Leisure Centre,
Station Road,
Withernsea.
HU19 2QA

Alfred Bean Hospital Community Hospital
Bridlington Road
Driffield
YO25 5JR

East Riding Community Hospital
Swinemoor Lane
Beverley
HU17 0FA

We also have NHS healthtrainer outreact locations at Pocklington, Hessle, Brough, Hedon, Gilberdyke and Snaith